Yoga 101

Sound vs. Silence: Which is Better for Yoga?

Sound vs. Silence: Which is Better for Yoga?

Sounds and Yoga There’s a good divide between yoga lovers about having music or ambient noise when getting in a session, and being in …

Rare information on Hasyaya yoga and how it makes you laugh!

Rare information on Hasyaya yoga and how it makes you laugh!

“Why so serious?”  line from movie character The Joker in The Dark Knight Hasyaya Yoga: The Art of Laughing In the 1990s, Indian …

Stay With Your Inner Harmony – Yoga of Synthesis

Stay With Your Inner Harmony – Yoga of Synthesis

Face Yourself to Find Yourself Yoga is a spiritual discipline that encompasses the man as a whole. If you want to strengthen and control …

What is Ashtanga Yoga?

Asthanga yoga is the most vigorous form of yoga.  The term Ashtanga literally means “eight limbs,” indicative of the eight limbs of …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

9 Aspects of Bhakti Yoga – Part 2

9 Aspects of Bhakti Yoga – Part 2

Yoga and Growth.  Light hearted look at the Guru Model.

Yoga and Growth. Light hearted look at the Guru Model.

The Serious Business of the Dalai Lama & Gas

The Serious Business of the Dalai Lama & Gas

Bend, Stretch and Release – Do Hamstrings Have A Voice

Bend, Stretch and Release – Do Hamstrings Have A Voice

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …