Yoga 101

What is Ashtanga Yoga?

Asthanga yoga is the most vigorous form of yoga.  The term Ashtanga literally means “eight limbs,” indicative of the eight limbs of …

9 Aspects of Bhakti Yoga – Part 1

9 Aspects of Bhakti Yoga – Part 1

In our previous article, we have discussed about the Bhakti Yoga or What is the Yoga of Devotion. In this article, we will discuss about …

Manipura Chakra – Everything You Need to Know

Manipura Chakra – Everything You Need to Know

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3 Amazing Sounds and Their Little Known Benefits for Health

3 Amazing Sounds and Their Little Known Benefits for Health

Aum - Aligning the physical and calming the mental Chanting is as old as the ages and spans many cultures. The use of chanting could be …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Discovering Mindfulness Part 2 – Mindful Yoga

Discovering Mindfulness Part 2 – Mindful Yoga

The Serious Business of the Dalai Lama & Gas

The Serious Business of the Dalai Lama & Gas

The Power of Devotion: Deepen Your Spirituality

The Power of Devotion: Deepen Your Spirituality

Guru Guy Talks Philosophy With Himself

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

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