Yoga 101

Manipura Chakra – Everything You Need to Know

Manipura Chakra – Everything You Need to Know

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Four Most Common Beginner Questions Answered

Four Most Common Beginner Questions Answered

So you want to try yoga or are just starting up? So you want to try yoga or are just starting up? Well you’ve come to the right place! …

9 Aspects of Bhakti Yoga – Part 2

9 Aspects of Bhakti Yoga – Part 2

This is a continuation of the 9 Aspects of Bhakti Yoga – Part 1, which covers the first four modes. 5. Archana – Worshipping …

Your Yoga : A truly personal journey with body awareness & play

Your Yoga : A truly personal journey with body awareness & play

Are you deeply connected to your yoga practice? As a student, are you aware of your personal relationship with yoga? As a teacher, do you …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

4 Yoga Poses for Superior Sex and Health

4 Yoga Poses for Superior Sex and Health

8 Reasons No-one is  Too Old To Start Practicing Yoga

8 Reasons No-one is Too Old To Start Practicing Yoga

Satsang and the pre/trans fallacy.

7 Ways To Get Your Man On The Mat!

7 Ways To Get Your Man On The Mat!