Yoga 101

Beginning Yoga as a Learner

Beginning Yoga as a Learner

Beginning Yoga There are various aspects of the practice of yoga that all beginning yoga practitioners should know before they even take …

Rare information on Hasyaya yoga and how it makes you laugh!

Rare information on Hasyaya yoga and how it makes you laugh!

“Why so serious?”  line from movie character The Joker in The Dark Knight Hasyaya Yoga: The Art of Laughing In the 1990s, Indian …

Lift your mood now – Beginners guide to chakras

Lift your mood now – Beginners guide to chakras

What Do I Need to Know? So you started attending a yoga course for beginners, but ended up disappointed after few sessions because nothing …

If you want a simple lesson on Ayurveda, you’’ll love this

If you want a simple lesson on Ayurveda, you’’ll love this

Indian healing 101 One of the oldest-surviving complete medical systems, Ayurveda is a system of medicine that integrates medical science, …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

9 Aspects of Bhakti Yoga – Part 2

9 Aspects of Bhakti Yoga – Part 2

Stay With Your Inner Harmony – Yoga of Synthesis

Stay With Your Inner Harmony – Yoga of Synthesis

Want Honesty and Loyalty?  Your Mat – A Yogi’s Best Friend

Want Honesty and Loyalty? Your Mat – A Yogi’s Best Friend

The Serious Business of the Dalai Lama & Gas

The Serious Business of the Dalai Lama & Gas

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …